All the information about personal training , nutrition and fitness coaching with Sommer Time Fitness at your fingertips. From descriptions, to pricing and booking to nutrition questions answered, Sommer Time Fitness has all things every woman needs to lead a happy, healthy, life in fitness.
GroupX Certified| Personal Trainer| Behavioral Change Specialist| Health & Fitness Coach| Senior Fitness Specialist| Certified Nutrition Coach
Kristen has over a decade of dance experience and is a licensed personal trainer with a focus in nutrition coaching and behavioral change.
Born in raised in Connecticut, Kristen is full of sass and has plenty of enthusiasm, charisma and encouragement to go around when it comes to her clients.
Email me: Kristen.E.Sommer@gmail.com
“She is the best!!! She isn’t a drill sergeant and will make sure you push yourself and meet your goals. I hated the thought of Personal Training and fitness classes until I tried her classes. I will never go to anyone else!“
I offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? I can explain which services may be right for you and go over my fees in more detail. New to a class? Please complete my liability form found at the top of this page!
Push yourself past your limits and see results in as little as five weeks! We offer weekly Zumba dance fitness classes where you can come socialize and burn calories all while having fun!
Skip the frustration of working out alone. Set up your own personal training sessions that provide workouts fit for YOU. Also included will be nutrition guides and special perks for our Group Fitness Classes.
Needing to talk with someone to bounce ideas off of, have personalized at home programs done up or need a motivational accountability partner? Its like life coaching, but for FITNESS!
Let’s build something together.
“AMAZING and it’s all because of Kristen Sommer! We’re a family and not just a fitness family! Kristen makes it so much MORE! When I moved to the area and wanted to teach Zumba and fitness classes, Kristen gave me the opportunity, not only to become a part of the family, but to teach for the family! It has been the BEST thing that could have ever crossed my path.”Sabrina W.