As a fitness instructor I see a lot of faces each week. Each class I walk in and there is at least one new person who is looking to try a class or get back into a class after having been away for a while. Instructors get VERY EXCITED when we have new people in class, not because we’re looking to single you out (although sometimes we do unintentionally) but because we’re so happy you chose US to join for a class.
As a new time student, or a “newbie” as I like to call you, I have a few tips that should help you get through the class which is both beneficial for you AND for the instructor.
Have questions? See your instructor after class and they’ll be more than happy to talk with you and answer any question you have!