Pultz’ Beat of the Week

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Going All Techie on You!

There are so many different ways of connecting with each other these days, and me being the communications major and social media socialite that I am I want to use as many of them to my advantage that I can. SOOO, without further adieu... Burnalong.com OR the BurnAlong App Can't attend a class because of… Continue reading Going All Techie on You!

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Building your Healthy Diet

**Information contained herein has been provided by http://www.HelpGuide.org/articles/healthy-eating/healthy-eating.htm** While some extreme diets may suggest otherwise, we all need a balance of protein, fat, carbohydrates, fiber, vitamins, and minerals in our diets to sustain a healthy body. You don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from… Continue reading Building your Healthy Diet