Pultz’ Beat of the Week


Going All Techie on You!

There are so many different ways of connecting with each other these days, and me being the communications major and social media socialite that I am I want to use as many of them to my advantage that I can. SOOO, without further adieu... Burnalong.com OR the BurnAlong App Can't attend a class because of… Continue reading Going All Techie on You!


Building your Healthy Diet

**Information contained herein has been provided by http://www.HelpGuide.org/articles/healthy-eating/healthy-eating.htm** While some extreme diets may suggest otherwise, we all need a balance of protein, fat, carbohydrates, fiber, vitamins, and minerals in our diets to sustain a healthy body. You don’t need to eliminate certain categories of food from your diet, but rather select the healthiest options from… Continue reading Building your Healthy Diet