Piloxing

piloxing-logo_web_1PILOXING Barre
pilates – boxing – burn

Forget everything you know about barre programs – join the movemement.

THE WHAT

The world famous fusion of Pilates + boxing has taken the world by storm. In this game-changing new program, PILOXING goes to the BARRE. PILOXING BARRE is high energy yet focused – fluid yet Powerful. In this 45 minute cardio program, you lengthen, you strengthen, you box, you sweat.

THE WHY

Why should we go to the barre, you ask? The barre is a tool, a source of external support and resistance. It leads to achieving better body balance, initiating deeper muscle engagement – to stronger, healthier joints. The muscles will SAFELY burn and shake through lengthening Pilates-influenced exercises. Then, just when those muscles want a break, they get it – we shift focus to your HEART with a cardiovascular boxing push. These shifts make for a well rounded, low impact, interval training BARRE program. PILOXING’S signature ½ pound (250 grams) weighted gloves can be worn from start to finish, further intensifying the experience. Happy joints, strong muscles, healthy heart – that’s why.

PILOXING SSP

pilates – boxing – dance

Leave judgments at the door. Get drenched, get strong – have FUN. This is SSP. Join the Movement.

THE WHAT

PILOXING SSP is the original fusion format that made PILOXING a worldwide success. Uniquely blending two of the industry’s most powerful and timeless disciplines, PILOXING SSP adds the third element of dance in this high-energy interval workout. Pilates meets Boxing meets Dance. HOW, you ask?? Pilates and Boxing share a very important commonality that is crucial to both – CORE. That is the theme, the through-line of this Brand. The power to throw punches, the ability to stabilize and create true balance…CORE. This dynamic program moves through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement to ‘let yourself GO’ dance releases, and back around again. Never have you enjoyed sweating so much.

THE WHY

WHY NOT? You love the benefits of Pilates: you have longer, leaner muscles + you stand taller + your abs are killer – You love the benefits of Boxing: you see the difference in your arms and abs + you feel physically and mentally empowered + your abs are KILLER. Guess what else you love? To dance. You may not know it yet, but you do. These are the three most in-demand classes in ONE. These are the benefits of PILOXING SSP. Come see what all the rage is about.

 

 PRICING:

$5.00 Drop-In

1 Punch on Punch Card

$40.00 10 class punch pass (good for Zumba/Piloxing/Power Stretch)