If your child is under the age of 18, but older than 10, yes you may bring your child given the understanding that they are to be signed for on a waiver by a parent or legal guardian over the age of 18. Please keep in mind that for some choreographed moves are geared more towards an adult as they can be suggestive and/or aggressive and aren’t necessarily child friendly.
Sommer Time Fitness is licensed, but not yet offering Zumba Kids/Kids, Jr. or any other such child friendly fitness programs at this time. Parents are strongly advised to NOT bring toddlers or babies to class as we are focused on medium to high impact moves which could harm your child or other participants if being carried on your person or if they are running around during class. Please note that our facility does offer childcare for an additional fee. Please contact the facility prior to class to facilitate the need for a sitter to be available.
For classes such as Baby & Me, yes children between the ages of 4 weeks to 4 years are strongly encouraged as the workout program is focused around mommy and baby exercise and bonding.
In short, no. As much as I’d like to, Groupon has set parameters on the vouchers that I must abide by. The most I can do is extend your use by date by two days, no more than that.
Yes. This class is working your entire body using minimal equipment with a primary focus on your midsection and your legs and butt. At times we may ask you to bring additional equipment with you IF YOU HAVE IT. If not, it will be provided for your use. This class is typically 30 to 45 mins long.
Yes. We combine both standing and floor exercises throughout this class.
For our regularly scheduled classes, no a pre sign-up or enrollment is not required; merely show up for class and have fun.
Other classes such as Baby & Me, Bootcamp and Personal Training you WILL need to contact me prior to coming to class to ensure there is space for you in the class.
The YMCA is a separate entity from Sommer Time Fitness and therefore requires a separate drop-in fee and liability waiver paid to them directly. If you would like to participate in any of my classes at the YMCA, please be aware of the fact you will need to pay their required $10 drop in fee prior to class starting if you are not already a member. Occasionally the Y does offer free GroupX classes without being a member, merely ask at the front desk about these dates when you stop by.