Each of our class descriptions are linked below, click for more info!
Don’t party alone! Join in with a great group of men and women in class 5 days a week and find out why Sommer Time Fitness is the place to be! We offer a stable environment that encourages movement. In Kristen’e classes, we don’t care if you’re not following along 100%, or at the same pace as everyone else, we care about the fact that you’re there and putting in your own effort to get moving and to be a better version of YOU. Our group classes are great for every age and fitness level. Kristen focuses her choreography as a pyramid, stacking the layers of movement so that you’re starting with the easiest move and working you way toward a more progressed move. The best thing is, if the progressed move is too difficult for you, you have the option of keeping it simple!