To claim our spot for this personal training session, please check the schedule for available dates and times, then you must EMAIL Kristen at Kristen.E.Sommer@gmail.com with the Subject: Personal Training [Date – i.e. Tue Aug. 7] @ 5:30am. In your email please advise as to the type of workout you would like to perform (i.e. cardio, muscle toning and strength, core, lower body, upper body, barre, Pilates, yoga, or instructor’s choice). The only equipment you will be responsible for is a yoga mat!
Personal Training Session
30-minute Personal Training Session geared just for you!