To view more information on available times or to view class descriptions, click on the time in the calendar to expand the information block. For booking personal training sessions, please email me!
Pultz Groove is a dance fitness class that incorporates various world rhythms such as salsa, bachata, reggaetón and belly dance with dance styles such as Hip-Hop, Jazz and Ballet all while integrating various fitness elements into the choreography. No dance experience needed; perfect for all fitness levels!
Pultz H2O takes the fitness fun of Pultz Groove and brings it to the pool. Participants splash into the water to incorporate resisted movements for a workout focused on mobility and muscle toning using the water and pool noodles for strength and muscle conditioning.